Carly...embodied.

Such an incredible night of creative expression, yoga, music, dance & kombucha under the full moon in the garden at Beech Kombucha! 🌕...

Being a woman can feel different enough when journeying through this human experience in a physical world designed for men, especially...

The last few days have been a complete whirlwind. I left for the beach with the intent to complete a writing alllllll about it when I got...

in harmony. flowing like a river. without pretense. prepared… to be… me. ✨I’m getting there at least ✨ It’s HARD. Life is feeling REALLY...

The word dharma comes from the Sanskrit root word dhri , which means "to hold," "to maintain," or "to preserve." In ancient Hindu texts and the early Vedas dharma was referred to as an individual's duty fulfilled by observance of a custom or law. There are many takes on what dharma means but I like how Sahara Rose quite simply defines it as: Dharma │ noun │ your soul’s purpose. I first really started to contemplate what my soul’s purpose was while reading her beautiful book t

I read a comment on Instagram yesterday that really got me thinking. The original post was made by a male therapist online who asked his...