top of page
H14A4269 crop2.jpg

WELCOME TO LOKAH

Our mission at Lokah is to provide a container for beings to create regenerative wellness by aligning with the rhythms of nature, harmonizing with their soul's purpose, and cultivating right relationships with all.

A NOTE FROM CARLY

I first heard the Sanskrit mantra Lokah Samastah Sukhino Bhavantu many years ago, at the beginning of my healing journey.

 

The words landed immediately and have stayed with me as a personal anchor.

 

“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.”

 

Simple. Powerful. True.

 

Lokah comes from this mantra. I don’t come from this lineage and I don’t position myself as a teacher of it. I hold it with respect, while staying accountable to how I move across cultures, lands, and communities, and focusing my work on responsibility, relationship, and how I show up on the lands I am a part of.

 

As life unfolded - through displacement, disability, motherhood, and study - I moved through a long process of unlearning what I had been taught to normalize.

 

What emerged wasn’t a desire to “heal” in isolation, but an understanding that much of our unwellness is rooted in disconnection - from true self, from land, and from community.

 

For many of us, this disconnection has been inherited and normalized, shaping how we live and move without even realizing it.

 

And for many, returning to a place of origin isn’t simple - or even possible.

 

Our lineages have been shaped by generations of displacement and disruption, leaving connection to land, language, and original ways of being fragmented or out of reach.

 

Because of this, the work turns inward.

 

Through lived experience, I’m still learning what it means to have lived without being rooted in land, community, and relationship - and how to return to that.

 

Through my studies and ongoing unlearning as a settler, it became clear that my role isn’t to fix or lead others, but to create space - for remembering, responsibility, and returning to right relationship.

 

Lokah was born from that knowing.

 

It is a living offering grounded in embodied awareness, cyclical rhythms, and collective care - supporting beings to move toward lives that are more honest, more connected, and more free.

 

Always in service to the whole.

Carly-Bee-black-high-res.png

 “free woman” (from Middle Low German “kerle”) and “warrior”, “army” (from Old High German “heri”).

Carly

Who I be.

My Core Values

ADVENTURE I thrive on welcoming the unknown and seeking excitement in my life.

 

AUTHENTICITY Staying true to who I am is essential, and I deeply value being genuine.

 

COMMUNITY Building connections and thriving together brings me a sense of purpose.

 

CURIOSITY I have a constant desire for learning and exploration, which fuels my curiosity.

 

DIVERSITY I acknowledge, celebrate and appreciate unique perspectives and experiences in others.

 

HARMONY Seeking balance and unity is a core value I apply to all aspects of my life and nature.

 

HEALTH Nurturing my well-being and prioritizing a healthy lifestyle is of utmost importance.

 

INTEGRITY Upholding honesty, ethics, and strong principles while being in right relationship is integral to how I live.

 

LOVE I am committed to spreading compassion, empathy, and positive energy in everything I do.

 

SERVICE Contributing to others and making a positive impact is a fulfilling way for me to live.

 

SOVEREIGNTY Embracing my inner authority and living rooted in freedom is my chosen path.

Enlighten-Sparkle.png

What I do.

My Soul's Purpose

I support beings on their journey towards a regenerative and embodied life by cultivating cyclical consciousness, demonstrating the power of embodied movement, and advocating the practice of self-healing, reconciliation and right relationship, all while fostering true connected community where individuals thrive in harmony and mutual support.

What I've Done.

Courses

2024-2026

Onajigawin Indigenous Services Diploma (Confederation College, Ontario, Canada)

 

I completed the two-year Onajigawin Indigenous Services program, grounded in Indigenous Knowledge, pedagogy, and cultural safety. Onajigawin is an Anishinaabemowin word meaning being prepared for the work of helping. The program centres prevention, well-being, relational accountability, and decolonized approaches to supporting Indigenous children, families, and communities.

 

My studies focused on understanding the historic, intergenerational, and systemic impacts of colonization, while learning to work in ways that honour Indigenous self-determination, cultural continuity, and community-led healing.

Areas of Study

  • A Sacred Family Circle

  • Colonizing and Decolonizing Issues of Violence in Indigenous Communities

  • Cultural Continuity

  • Cultural Safety and Humility for Helpers

  • Cultural Specific Helping with Indigenous Peoples

  • Developmental Psychology

  • Indigenous Wellness and Addictions Prevention

  • Intergenerational Examination of Indigenous Health and Wellbeing

  • Prepared Helper

  • Social Aspects of Aging

  • Social Welfare

  • Sociology

  • The Role of Indigenous Knowledge in Helping

  • Wellness for Life

 

Field Education:

  • Field Placement I & II (620+ hours total) – completed with Decolonize Together, where I developed decolonized curriculum, public education resources, and community learning offerings centred on cultural consciousness, settler responsibility, and embodied reconciliation.

Professional Orientation

The Onajigawin Indigenous Services program provided training aligned with culturally responsive, relational, and accountable helping practices, particularly in contexts involving Indigenous children, youth, and families. The curriculum also meets the educational requirements commonly associated with institutional pathways, including eligibility for registration with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).

This training shaped my skills and understanding. It did not determine how I would practice.

How this informs my work

Completing the Onajigawin Indigenous Services program was a powerful and formative experience. Learning through an Indigenous lens in Thunder Bay—within a college serving a large Indigenous population, alongside Indigenous classmates—was deeply informing. The knowledge shared through lived experience shaped my understanding in ways formal curriculum alone could not.

At the same time, studying Indigenous frameworks within a colonial institution made its limits visible. While the program centred Indigenous Knowledge, most instructors were white, and I often had to question what it means to call education “decolonized” inside systems built through colonization. I received strong support from staff overall, and I hold that with gratitude—but the experience was a wake-up call. Decolonization is not a label or outcome; it is ongoing, incomplete, and requires honesty from settlers.

This clarified my role. As a settler, my responsibility is not to help Indigenous peoples or communities outside my own. My work belongs within settler communities—unlearning colonial conditioning, challenging harmful systems, and organizing for accountability—so Indigenous resurgence is not burdened by settler harm.

For the same reasons, I choose not to register with the Ontario College of Social Workers and Social Service Workers or similar bodies. While registration is required for many institutional roles, it would place my work back inside colonial systems of authority, credentialing, and control. My work is not clinical or institutional; it is relational, educational, and rooted in settler responsibility. I am accountable to community, not to regulatory institutions.

This is how I carry social work forward through Lokah—not as a profession, but as a way of life grounded in responsibility, relational accountability, and commitment to Indigenous-led futures.

2021

  • Advertising and Digital Media Management

  • Content Management

  • Copywriting for Digital Media

  • Digital Analytics Management

  • Digital Strategy

  • Graphic Design for Digital Media

  • Search Marketing & Search Engine Optimization

2020

  • Canada and the World - History

  • Examination of contract and tort law

  • Framework for ethical decision making

  • Fundamentals of legal entities and relationship

  • Indigenous Histories and Reconciliation

  • Introduction to structure of the Canadian government

  • Landlord and Tenant Board regulations and procedures

  • Legal research and writing process

  • Political and legal system

  • Principles of administrative law

  • Small Claims regulations and procedures

  • Statutory rules of evidence

2012

  • Fitness, wellness, and training principles

  • Nutrition and bioenergetics

  • Cardiorespiratory, skeletal, and muscular system anatomy and function

  • Flexibility, mobility, and fascia

  • Passive and dynamic assessments

Certifications

2026 – Onajigawin Indigenous Services Diploma, Confederation College

2012 - canfitpro Personal Training Specialist (PTS)

  • Instagram
  • Facebook
  • Youtube
bottom of page