top of page



lo·kah
adjective
grounded, especially as manifested in a joyful and harmonic way
Welcome to the Blog
Carly...embodied.


Anchor 1
Search


Illumination Podcast Interview
Last month I had the absolute JOY of being on the premier episode of the Illumination Podcast by Kate Hodge. From Illuminate with Kate:...

Carly Benjamin
Jan 11, 20231 min read


twelve ❄️ twenty-two
Well wouldn't you know it's 12/22... exactly one month after the incredible Lokah launch party on 11/22 and I just so happen to feel like...

Carly Benjamin
Dec 22, 20223 min read


journey birthing lokah // seven
the basics… as i have been adding the finishing touches on the Lokah website and preparing to open ticket sales for our launch event on...

Carly Benjamin
Oct 18, 20222 min read


1000 days alcohol-free… ps. i have “adhd”
I can’t, I can’t, I can’t, I can’t, I can't... whenever I don’t want to do something all my brain tells me is I can’t, I can't, I can’t,...

Carly Benjamin
Sep 27, 20228 min read


journey birthing ME serving YOU
Being a woman can feel different enough when journeying through this human experience in a physical world designed for men, especially...

Carly Benjamin
Sep 2, 20223 min read


journey birthing lokah // six
I love to study the meaning of words. I have countless notes expanding on the meaning of words, particularly the ones I choose to use for...

Carly Benjamin
Aug 4, 20222 min read


journey birthing lokah // five
10 months I’ve been on this intense wild journey. It started with a dark night of the soul and as I began to remember who I am and what...

Carly Benjamin
May 31, 20223 min read


journey birthing lokah // four
So. Things have taken a bit of an unexpected turn. Last week I landed on the idea that this blog was going to be about my journey...

Carly Benjamin
Apr 28, 20221 min read


journey birthing lokah // three
Well hello. You may be wondering what all of my ramblings so far are about… I feel like it’s been kinda like a mic check 1-2 1-2… or…...

Carly Benjamin
Apr 23, 20222 min read


journey birthing lokah // two
I did it. I said I would launch Lokah in April 2022. It’s April 22 2022, and without planning to launch on this date, it happened. I’ve...

Carly Benjamin
Apr 22, 20221 min read


journey birthing lokah // one
I said I would launch Lokah in April 2022. As in, have absolutely everything figured out and money rolling in… by April 2022. Today is...

Carly Benjamin
Apr 12, 20221 min read
bottom of page
