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lo·kah
adjective
grounded, especially as manifested in a joyful and harmonic way
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Carly...embodied.


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twelve ❄️ twenty-two
Well wouldn't you know it's 12/22... exactly one month after the incredible Lokah launch party on 11/22 and I just so happen to feel like...

Carly Benjamin
Dec 22, 20223 min read


The Self-Sustained Sovereign Woman
Hi, I’m Carly! I’m a sovereign woman, single mom and neurodivergent female. I am ready to embrace the word I’ve been avoiding for some...

Carly Benjamin
Dec 12, 20221 min read


ovulatory phase // ELEVEN ⚡️ TWENTY-TWO
whewwwwwwww it's ELEVEN TWENTY-TWO!! and what are the chances... our grand event lands smack dab in the middle of ovulation for moi ❣️...

Carly Benjamin
Nov 22, 20222 min read


sovereignty
I had the incredible experience of participating in a women’s retreat recently, in beautiful St. Pete, Florida. This was the second...

Carly Benjamin
Nov 13, 20222 min read


menstrual phase // rest
The menstrual phase is the FOURTH phase of your cycle and begins on the first day of your bleed. Typically the corresponding moon phase...

Carly Benjamin
Nov 10, 20222 min read


community over competition
“without community, there is no liberation” ~ Audre Lorde The core of Lokah is happiness, freedom + community, my purpose is to help...

Carly Benjamin
Nov 8, 20222 min read
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